Healthy Mediterranean Air Fryer Cookbook: Wholesome Recipes for Easy, Flavorful Meals with Your Air Fryer by Erica S. Reynolds

Author:Erica S. Reynolds [Reynolds, Erica S.]
Language: eng
Format: epub
Published: 2024-07-30T00:00:00+00:00

Instructions:

Preheat air fryer to 375°F (190°C).

In a bowl, mix feta cheese, sun-dried tomatoes, olives, and spinach.

Cut a pocket into each chicken breast and stuff with the mixture.

Brush the chicken with olive oil and season with oregano, salt, and pepper.

Place stuffed chicken breasts in the air fryer basket.

Air fry for 25 minutes, or until chicken reaches an internal temperature of 165°F (74°C).

Nutritional Facts (per serving):

Calories: 280

Protein: 30g

Carbohydrates: 5g

Fat: 15g

Fiber: 2g

Sugar: 2g

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